Happy St Patricks Day

by | Mar 17, 2016 | BLOG, Empowerment

Happy St Patrick’s Day or Lá Fhéile Pádraig Sona Duit! To all who are Irish, or at least Irish at heart for the day. I recognize that wherever I may call home, or reside, the home of my heart is the country where I was born and raised, Ireland. It allowed me to...

6 Ways To Take Back Your Power

by | Sep 10, 2015 | BLOG, Empowerment

Manage your time well; make a conscious choice about how you want to spend it. You will never get another chance to live this moment. What is truly important is that you are aware of the choices that you are making. Make them without regrets and with full...
What Will It Take?

What Will It Take?

by | Aug 22, 2014 | Empowerment

It is important for us all to live beyond our limited beliefs and expectations, along with those thrust on us by society and our background. It is only by truly knowing, believing, challenging and experiencing this that we step into our power, our greatness, which...

Start The New Year By Making A Mistake

by | Jan 2, 2014 | BLOG, Empowerment

My wish for you in 2014 is that you try new things and make mistakes.  I know that is probably not what you expected to hear.  It may not be what someone “looking out for your best interest” would say.  But please hear me out and then make your mind up about what is...

Clear Your Head and Write It Down

by | Oct 5, 2013 | BLOG, Empowerment

One of my favorite ways to de-stress is to write things down.  This pertains to everything in my life.  When I am overwhelmed with too many things to do and I am carrying the answers/schedule/details, you name it, in my head, I WRITE IT DOWN.  This results in shedding...