Recently I saw the following quote, which peaked my curiosity.
“Do just once what others say you can’t do, and you will never pay attention to their limitations again.” James R. Cook
I would expand this to include you in the equation. Many times we are the ones saying that we can’t do it. When we challenge that thinking and succeed, we are much more likely and confident to follow what we know to be true, rather than avoid what we are afraid to be true. As we enter a new year what small step can you take to do something that you or others have said that you can’t? Imagine what your life would be like if you did what you wanted rather than what you felt you had to.
Gillian Draleau is a Certified Executive Coach specializing in assisting professional women leaders step into their power to feel more joyful and fulfilled in their chosen life's work. 
“How is your thinking holding you back? | PDM Coaching”
truly enables me contemplate a small bit further. I really appreciated every
individual element of it. Thanks for the post -Wayne
Thank you for your comment Wayne. I hope that the post helps you recognize the power that you have to control your thoughts and behaviors. just recognizing that is a great step for most, practicing it leads to mastery, one step at a time.