by pdmcoach | Feb 2, 2015 | BLOG, Empowerment, Fear, Self help
As I looked out my window and saw the 3 feet of snow already accumulated and the weather forecasting another 1 to 2 feet tomorrow, I made a decision. Mother Nature was in charge; I could not bath in tropical sun much as I would love to, but I could stop whining about...
by pdmcoach | Jul 24, 2013 | BLOG, Coaching, Self help
You settle down to sleep at night, exhausted after a long day of work and a full evening of personal commitments. Your mind and body are ready to just let go and embrace the Sandman. As you drift off to sleep, your mind might start to go over the day’s events. What...
by pdmcoach | May 2, 2013 | BLOG, Coaching, Communication, Leadership, Self help
Do you tend to move away from a problem, or are you someone who moves towards a solution? Your answer to this will impact your quality life and how much control that you perceive you have. When we move away from a problem the main motivation is fear, or lack of...
by pdmcoach | Mar 21, 2013 | BLOG, Coaching, Fear, Influence, Self help
Who are the people who have the most influence on your thoughts and actions? Are they building you up or tearing you down? If you are like many others you may not be paying attention to who the influencers in your life are. Too often these people are affecting you...
by pdmcoach | Feb 14, 2013 | BLOG, Coaching, Empowerment, Self help
How many of you can relate to this dilemma? We feel that we can do it all and continue even when we should stop and ask for help. Oh yes, all the warning signs are there. It is almost as if our internal computer is saying, “Are you sure you want to delete all...
by pdmcoach | Jan 8, 2013 | BLOG, Change, Coaching, Empowerment, Fear, Self help
Recently I saw the following quote, which peaked my curiosity. “Do just once what others say you can’t do, and you will never pay attention to their limitations again.” James R. Cook I would expand this to include you in the equation. Many times...
Gillian Draleau is a Certified Executive Coach specializing in assisting professional women leaders step into their power to feel more joyful and fulfilled in their chosen life's work. 
